Check out my five tips for achieving fitness. Step off the struggle bus and get back in the game.
My friend and I were pushing our (big) babies up some beastly hills this morning - getting our sweat on at a record rate and cursing the hot sun the entire way. As we climbed our last big hill, I started thinking. Why in THE WORLD would anyone train for a 26.2...or 13.1 for that matter. … Continue reading Do YOUR personal best.
I last blogged in May, and then we moved. Our family of seven made a temporary move to a rental while waiting on construction of our new home to be finished. We've left about 90% of our stuff in boxes and I thought this would be easy. I had big plans to step-up my fitness game. … Continue reading Who am I to talk?
Mother's day is depressing for so many, but it doesn't have to be. Commit to reaching out to someone who is hurting this year!
I know you all do it. I've done it. I've made every excuse in the book at one time or another, but the reality is...you have to do REAL WORK to see real results. And? Anyone can do this, so stop with the excuses already! No pill or shake will sustain you indefinitely. Please don't … Continue reading Don’t use your kids as an excuse to neglect yourself!