21 Day Fix

Motivation Monday: Stop Starving and Start Living!

I remember having my first low blood sugar episode when I was in 7th grade. It was also around the time I went on my first "diet." We were having gym class outside and I felt like I was going to pass-out. Of course, the gym teacher demanded a doctor's note before I used that excuse for sitting… Continue reading Motivation Monday: Stop Starving and Start Living!

21 Day Fix

Motivation Monday – Let’s be better and do better, together!

You guys!! Happy #motivationmoday. Since Break Free. Be Fit's re-branding last week, our community has increased by over 100 new Facebook followers and over 100 new Instagram followers! I hope this blog is an encouragement to you because the support I see among followers and support returned to me is phenomenal and an incredible motivation! I wrote… Continue reading Motivation Monday – Let’s be better and do better, together!

21 Day Fix

Motivation Monday – Let's be better and do better, together!

You guys!! Happy #motivationmoday. Since Break Free. Be Fit's re-branding last week, our community has increased by over 100 new Facebook followers and over 100 new Instagram followers! I hope this blog is an encouragement to you because the support I see among followers and support returned to me is phenomenal and an incredible motivation! I wrote… Continue reading Motivation Monday – Let's be better and do better, together!